fermentation

March 23, 2017
Fermented Coconut and Cashew Yogurt

Fermented Coconut and Cashew Yogurt

In my previous post (Fermented Pear, Apricot and Cinnamon Kvass), I talked all about the benefits of fermentation, especially in regards to boosting your gut health. […]
March 20, 2017
Fermented Pear, Apricot and Cinnamon Kvass

Fermented Pear, Apricot and Cinnamon Kvass

What new beginnings are you embracing this spring? If you’re looking to try something new in the kitchen, fermentation is where it’s at. This Fermented Pear, […]
December 1, 2015

Red Cabbage & Beet Sauerkraut

As we tend to spend more time indoors during the winter months, fermenting foods is a fun and healthy hobby to pick up. The process of […]