nutritionist

April 27, 2017
Raw Candy Cane Beet Ravioli

Raw Candy Cane Beet Ravioli with Ricotta Filling

I’ve been meaning to make raw ravioli for quite some time now. I’ve been putting it off though because I was honestly overwhelmed by testing and […]
April 11, 2017
Rainbow Carrot Black Rice Noodle Bowls

Rainbow Carrot Black Rice Noodle Bowls

These Rainbow Carrot Black Rice Noodle Bowls are a completely satisfying spring dish that will have you eating all the colours of the rainbow. Switch up […]
March 30, 2017
Go Plant-Based and Organic with Fresh City Farms

Eat Plant-Based and Organic with Fresh City Farms

I recently tried Fresh City Farms for the first time, a Toronto-based farm and e-grocer that delivers made-from-scratch organic meals and groceries for all types of […]
March 16, 2017
Vegetable Nori Rolls with Cauliflower Rice

Vegetable Nori Rolls with Cauliflower Rice

These Vegetable Nori Rolls with Cauliflower Rice are a fun way to eat your fiber-rich veggies. If you’ve never tried Cauliflower Rice before, you’re in for […]
January 10, 2017
Warm and Spicy Cauliflower Soup with Leeks

Warm and Spicy Cauliflower Soup with Leeks

This Warm and Spicy Cauliflower Soup with Leeks looks like sunshine in a bowl! It’s exactly what’s needed to help endure these frigid temperatures. There are […]
November 30, 2016

Plant-Based Chocolate Banana Bread Waffles

Mmm Plant-Based Chocolate Banana Bread Waffles! Yup.. you can have your waffles and eat them too. I only eat waffles maybe once or twice a year […]
November 24, 2016
Sweet Potato Avocado Spinach Cream Stacks

Sweet Potato Avocado Spinach Cream Stacks

Savoury, comforting, healthy, delicious.. these Sweet Potato Avocado Spinach Cream Stacks sure hit the spot! You can serve the dish as an appetizer or a light main. […]
November 21, 2016
warming plant-based beet borscht

Warming Plant-Based Beet Borscht

The cold weather has set in and the leaves have fallen. Soup mode is officially in full effect! I’m loving this Warming Plant-Based Beet Borscht recipe. […]
November 14, 2016

Seed Tart with Kale Pesto and Onions

Seed Tart with Kale Pesto and Caramelized Onions! Last week was an emotional one to say the least. Despite the range of feelings shared, I’m hopeful […]