refined sugar-free

April 26, 2017
Gluten Free Peanut Butter Banana Bread

Gluten Free Peanut Butter Banana Bread

What do you do when you have overripe bananas? Why you make banana bread, of course! This is no ordinary Banana Bread though. It’s Gluten Free […]
April 21, 2017
Decadent Raw Vegan Salted Caramel Pudding

Decadent Raw Vegan Salted Caramel Pudding

Oooh the taste of caramel! Sweet, smooth, rich and indulgent. Warning: this Decadent Raw Vegan Salted Caramel Pudding is very sweet but it’s one of those […]
April 6, 2017
Orange Creamsicle Ice Cream Cake

Orange Creamsicle Ice Cream Cake

Back at it with another raw cake for you to enjoy! With warmer weather in the air, ice cream trucks are already popping up more regularly […]
March 29, 2017
Peppermint Pudding with Cacao Crumble

Peppermint Pudding with Cacao Crumble

I told you that I was incorporating fresh mint more often in the kitchen. And so, here we are. This Peppermint Pudding with Cacao Crumble is […]
March 14, 2017
Raw Lemon Poppy Seed Sunshine Cake

Raw Lemon Poppy Seed Sunshine Cake

This Raw Lemon Poppy Seed Sunshine Cake is a burst of sunshine! It’s raw, plant-based, dairy-free, gluten-free, refined sugar-free and absolutely delicious. The sweet yet tart […]
January 17, 2017
Black Bean Almond Butter Swirl Brownies

Black Bean Almond Butter Swirl Brownies

I was craving a decadent brownie for two days when I finally rose to the occasion and made these Black Bean Almond Butter Swirl Brownies! The […]
January 13, 2017
Super Spirulina Iron-Rich Smoothie Bowl

Super Spirulina Iron-Rich Smoothie Bowl

According to the World Health Organization, iron deficiency, including iron deficiency anemia, is one of the top nutritional disorders in the world. Personally, I’ve dealt with […]
December 20, 2016
Sweet Potato Lasagna with Ricotta Filling

Sweet Potato Lasagna with Ricotta Filling

This Sweet Potato Lasagna with Ricotta Filling is hands down one of my favourite comforting plant-based dishes to make for a crowd.  It’s nutrient-rich, noodle-less and […]
November 30, 2016

Plant-Based Chocolate Banana Bread Waffles

Mmm Plant-Based Chocolate Banana Bread Waffles! Yup.. you can have your waffles and eat them too. I only eat waffles maybe once or twice a year […]
November 29, 2016
Super Green Matcha Hemp Seed Smoothie

Super Green Matcha Hemp Seed Smoothie

If you’re trying to cut down on your coffee consumption, matcha is the way to go. This Super Green Matcha Hemp Seed Smoothie will provide the […]
November 17, 2016
Unbaked Apple Cinnamon Crumble Cake

Unbaked Apple Cinnamon Crumble Cake

American Thanksgiving is around the corner and while us Canadians have already enjoyed the holiday, I couldn’t help but make a recipe to celebrate my favourite […]
October 27, 2016

Double Chocolate Brownie Ice Cream Cake

With Halloween in the air, I felt the urge to come up with a new dessert for the occasion. So, Double Chocolate Brownie Ice Cream Cake […]
August 4, 2016

Raw Vegan Wild Blueberry Cheesecake

Here we go again.. another cake for you to enjoy! Wild blueberry season in Ontario is my absolute favourite. They’re little bundles of joy that have […]
September 27, 2015

Chai Pecan Bars

Although it still feels like summer, fall is upon us in Toronto which makes me extremely happy. I love the feel of crisp air, chunky sweaters, […]