Veggie Kelp Noodle Bowl

Spirulina Smoothies
April 12, 2016
Chaga Mushroom Latte
April 28, 2016

Veggie Kelp Noodle Bowl with Turmeric Citrus Ginger Dressing

Spring is here! Time to get outside, shop at farmers’ markets and enjoy all that the new season has to offer. I wanted to create a meal that encompasses the multitude of happy feelings that come along with spring, warm sunshine, blue skies, green grass and blossoming gardens. I think I’ve achieved that with this deliciously healthy, fibre-rich recipe that awakens the taste buds. If you’re new to kelp noodles, they’re a type of raw noodle made from edible seaweed; they have a neutral taste and are a rich source of iodine. They make a great low-calorie gluten-free alternative to pasta and other noodle varieties. Of course, no cooking is required with kelp noodles and I recommend using the Sea Tangle Noodle Company’s kelp noodles. The recipe is packed with fibre, protein (with the pumpkin seeds and hemp seeds) and the dressing can certainly support a healthy immune and digestive system thanks to the vitamin C in citrus, the anti-bacterial and anti-viral properties in garlic, and the anti-inflammatory action associated with turmeric. Bright and bold, this is the perfect spring recipe to enjoy while relaxing on a picnic or in your backyard. I hope you enjoy it!


Veggie Kelp Noodle Bowl with Turmeric Citrus and Garlic Dressing
Serves 2
Write a review
  1. 3 cups kelp noodles, rinsed
  2. 4 kale stalks, de-stemmed
  3. 1 golden beet, thinly sliced and diced
  4. 1 avocado
  5. ½ cup red cabbage, shredded
  6. ½ cup sunflower sprouts
  7. ½ cup pumpkin seeds
  8. 4 – 6 tbsp hemp seeds
Turmeric Citrus and Garlic Dressing
  1. ½ cup olive oil
  2. Juice of half a lemon
  3. 3 tbsp orange juice
  4. 1 tbsp orange zest
  5. 1 tsp turmeric
  6. 2 garlic cloves, minced
  7. Pinch of pink Himalayan salt
  1. To assemble the veggie kelp noodles, combine all ingredients in a large bowl.
  2. To make the dressing, mix all ingredients in a small bowl using a whisk until combined.
  3. Add the dressing to the bowl and mix well. Enjoy!
Recipe Name
Veggie Kelp Noodle Bowl with Turmeric Citrus and Garlic Dressing
Published On
Average Rating
no rating Based on 0 Review(s)

Comments are closed.