Rawcology News & Plant-Powered Recipes

Kicking off the long weekend with a dish everyone can enjoy!! Celebrating National Salad month with a healthy, well-balanced Cashew Caesar Salad. If there’s any recipe that’ll convince someone that they love salads, it’s this one. 

This delicious spring salad is made with a mix of antioxidant filled blueberries, vibrant spring greens, detoxifying cabbage, and refreshing cucumbers. It is drizzled with an easy to make balsamic vinaigrette, making it the perfect blend of sweet and savoury.

The sweet taste of spring is in the air and we’re drooling over this simple pasta. There is a whole lot of green goodness going on in this dish - filled with asparagus, peas, sprouts, and pesto. This vibrant pasta is boosting with healthy fats, fibre, vitamins, and minerals, making it the perfect healthy meal to enjoy all year round.

Say HELLO to Vibrancy. The warmer weather will have you craving this Spring Spinach Salad. This simple, bright, and tasty salad is the perfect seasonal recipe filled with all of springs in season vegetables.

We love a winter one bowl dinner that is full of warmth, hearty protein, flavourful surprises and creamy goodness. Say hello to this new recipe for a Protein Packed Warm Broccoli Salad! This plant based, gluten free, warm loaded salad is full of heart healthy vitamins from broccoli, squash and kale. 

Sunny mild fall days call for roasted beet salads that deliver serious vegetable goodness with that rich fall flavour. This eats like a full meal with plant powered protein from chickpeas and the pesto. It's a great holiday side recipe or as a full meal on its own!