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Vitamin D Benefits
May 17 2023
As the weather gets warmer, it’s time to add a little sunshine to your day by soaking up some vitamin D. Vitamin D is often referred to as the sunshine vitamin as sun exposure is the primary source of vitamin D. When you are exposed to the sun, your body makes vitamin D helping to give your body many vital benefits...
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Easy Meal Prep: Overnight Oats
May 10 2023
Overnight oats are so versatile and boosting with nutrients making them the perfect healthy breakfast to make ahead and take on the go. They are so easy to throw together that breakfast practically makes itself while you sleep.
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Strawberry-Peach Crumble Bars
May 05 2023
Looking for the perfect recipe to use your favorite seasonal fruits? This Strawberry-Peach Crumble recipe is filled with juicy strawberries and sweet peaches with a buttery crumble base. Topped with our amazing NEW Strawberry and Peach Grain Free Granola. Slice into bars and serve with ice cream, coconut whip or your favorite dairy-free yogurt.
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Peach Ice Cream and Pancakes
May 05 2023
Peach season will be here before you know it. We’re kicking off the season early with these fluffy, gluten-free, plant-based pancakes with juicy peaches in each bite. Served with a creamy dairy-free peach ice cream, making it the perfect recipe for a peach lover's dream.
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Boosting Mental Health Through Nutrition
May 03 2023
May is #MentalHealthAwarenessMonth, a national event to bring attention to the importance of mental health and help fight the stigma associate with mental illnesses. Taking care of yourself is so important to support your mental health and overall wellbeing. Factors contributing to good mental health are nutrition, sleep, movement, and having a strong support system around you. Did you know...
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Mother's Day Gift Guide
April 29 2023
Mother’s Day is a great way to honor the women in our lives. Show mom you appreciate her with a thoughtfully chosen gift. Here are some of our favorite mom-worthy gifts from small businesses we love.
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