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Rawcology News & Plant-Powered Recipes

  • Carrot Cake Overnight Oats

    Carrot Cake Overnight Oats

    Que carrot cake recipes, it’s Spring!!! These carrot cake overnight oats will not only give you a full serving of veggies at breakfast but will provide satiety all day long. It’s like having dessert for breakfast with all the delicious warming spices of carrot cake.

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  • Lemon Protein Cheesecake Bars

    Lemon Protein Cheesecake Bars

    Ultra-creamy with a lemon zing. These Lemon Vegan Cheesecake Bars are the perfect spring dessert. Made with gut loving probiotics and a bonus with protein from hemp and cashews.

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  • Probiotics and Gut Health: Nurturing Your Inner Ecosystem

    Probiotics and Gut Health: Nurturing Your Inner Ecosystem

    Probiotics are naturally found in fermented foods and drinks like yogurt, kefir, sauerkraut, kimchi, organic fermented tempeh, kombucha, Miso, Apple cider vinegar and can also be taken in the form of supplements. When consumed, probiotics populate the gut and help maintain a balance of beneficial bacteria, which in turn supports digestive and immune health.

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  • Cherry Smoothie Bowl

    Cherry Smoothie Bowl

    What better way to begin your day than with this vibrant, nourishing, cherry smoothie bowl! It’s packed with fiber, healthy fats, antioxidants, and a sweet drizzle of chocolate.

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