Rawcology News & Plant-Powered Recipes

Chocolate Oat Cluster Breakfast Cookies Ingredients 1 cup gluten free oats  ½ cup gluten free oat flour  ½ cup ground Rawcology Chocolate Oat Clusters with Probiotics  1 tsp baking powder  1 tbsp cacao powder  ¼ cup pumpkin seeds  ¼ cup hemp seeds  1 tsp cinnamon   ½ tsp sea salt  1 flax egg (1 tbsp ground flax and 2 ½ tbsp warm water) ½ cup tahini  ¼ cup...

Toast Tuesday but make it a remix with a Bagel and Beet Hummus! 💕⁠ ⁠ We love beets for their antioxidant properties and adding it into a protein packed hummus as the perfect lunch and snack companion! ⁠ ⁠

Looking for that afternoon pick me up? ⁠Layer Chia Pudding to the rescue! ⁠Chia seeds contains protein, large amounts of fiber, antioxidants, omega 3's and are a natural, plant based source of energy! ⁠⁠You can make the chia pudding layers the night before and keep them cool in the fridge until that afternoon slump hits. ⁠

Enjoy a slow Sunday brunch with this dill filled vegan plant based frittata that is full of flavour and creaminess. ⁠Get that protein in with a super blended mix of tofu and cashew milk seasoned perfectly with dijon, fresh dill, and smoked paprika.⁠Dig in! Bonus: Leftovers make for an excellent Monday lunch on the go!