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Berry Smoothie Bowl

Rawcology Inc | Berry Smoothie Bowl Looking for an immune boosting start to the day? Look no further than this superfood packed Berry Smoothie Bowl with antioxidant rich berries, immune boosting mushrooms and energizing chia seeds. 

Antioxidants are essential for health
Berries are among the healthiest foods you can eat thanks to their incredible antioxidant profile. Antioxidants work everywhere in the body protecting against the most common diseases related to oxidative stress, such as cardiovascular diseases, diabetes, cancer, inflammation, and neurodegenerative diseases. Eating a diet rich in antioxidants can give your skin radiance, support immune system function, help improve your overall health.
 
Ingredients
  • 1 frozen banana
  • ½ cup frozen mixed berries (mix of any combination of blueberries, strawberries, raspberries, blackberries)
  • 1 cup non-dairy milk of choice – example coconut milk or almond milk
  • 1 scoop plant based protein powder
  • 1 scoop reishi mushroom powder
Topping
  • Chia seeds
  • Hemp seeds
  • Coconut flakes
  • Cashews or mixed nuts
  • Fresh raspberries and pomegranate seeds
Method
  1. Add frozen banana and frozen mixed berries to a blender and blend on low.
  2. Add a little of your non-dairy milk of choice and protein powder.
  3. Blend some more, remembering to scrape the sides.
  4. Top with chia seeds, hemp seeds, coconut flakes, cashews, pomegranate seeds, our Chocolate with Raw Cacao Granola and fresh raspberries.

Rawcology Inc | Berry Smoothie Bowl

 

 

Tagged: Breakfasts