Chocolate Keto Smoothie
Start the morning right with a satiating smoothie... but make it chocolate!
For #NationalKetoDay, here is a sweet smoothie recipe that is a really nutritious treat with frozen cauliflower, chia and hemp with checks all the boxes with the healthy fats, fibre and protein! 💫
Great for the post fitness workout, or as a fuel up breakfast for a long day of zoom call, this keto smoothie has your back!
- ¾ cup dairy free milk
- ½ cup frozen cauliflower
- 1 tbsp almond butter or other nut/seed butter
- 2 tbsp raw cacao powder
- 1 tbsp chia seeds
- 2 tbsp hemp seeds
- 1 scoop protein powder
- ½ tbsp tbsp pure vanilla extract
- Optional: 1 tbsp monk fruit sweetener or other natural sweetener to achieve desired taste
- Blend all ingredients until smooth. Top with Rawcology Chocolate Grain Free Granola for some added nutritious crunch. Enjoy! 💜