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Plant Protein Radicchio Cups

Rawcology Inc | Plant Protein Radicchio Cups Try these fresh and delicious Plant Protein Radicchio Cups with chickpea “mock tuna”, beet hummus and tahini dressing for dinner tonight!

Chickpea is a great plant-based protein and this is a fresh and delicious way to enjoy them. 

This is a 3 part recipe, including:

  • “Mock Tuna”
  • Beet Hummus 
  • Tahini Dressing

 

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

 

Ingredients

“Mock Tuna”
  • 1 can chickpeas, drained and rinsed
  • ½ cup cucumber, chopped
  • 1 stalk celery, sliced
  • 2 dill pickles, sliced
  • ¼ cup vegan mayo
  • 2 green onions, sliced
  • 1 tsp dried dill
  • Salt and pepper to taste
  • Hot sauce (optional)
Beet Hummus
  • 1 small roasted beet
  • Juice of ½ lemon
  • 2 tbsp tahini
  • 1 can drained rinsed chickpeas
  • 2 cloves garlic, smashed
  • ¼ cup extra virgin olive oil
  • Water to thin
  • Salt and pepper to taste
  • Tahini Dressing Ingredients:
  • Juice from ½ a lemon
  • 1 garlic clove, minced
  • ⅓ cup tahini
  • 1 tbsp maple syrup
  • Salt and pepper
  • Water to thin
Optional Toppings

Method

Rawcology Inc | Plant Protein Radicchio Cups