Sweet Potato Smoothie Parfait
Mid week treat, Sweet Potato Smoothie Parfait
This is a great plant based, gluten free mid afternoon balanced snack, a post dinner treat or a delicious breakfast with star ingredient maca root.
Maca root is a powerful adaptogen that helps the body adapt to stress. It is known to help balance hormones and provide a boost for your mood and energy.
We love having snacks that are balanced with healthy fats, protein, fibre, vegetables and functional superfoods. This recipe would also make a great post fitness recovery meal. Find all the goodness in the recipe below!
- 1/2 cup plant based milk
- 1 inch piece raw ginger
- 1 cup sweet potato, steamed and cubed
- 2 frozen banana chunks
- 1 tbsp maca
- 1 scoop protein powder
- 1/2 tsp cinnamon
- 1 cup ice
- Coconut yogurt
- Rawcology Banana Grain Free Granola
- Sliced banana
- Add milk, sweet potato, ginger, maca, banana, protein powder, cinnamon and ice into a blender. Blend until smooth and creamy tampering if needed.
- Build your parfait! Start with Banana Granola, add sweet potato smoothie, yogurt, smoothie and top with more granola and sliced banana. Enjoy!