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National Pumpkin Day Round Up

Rawcology Plant Based Vegan Pumpkin Recipe Round Up 

Do we love a pumpkin recipe? Yes! Yes we do! This is the time of year that leaning into those pumpkin urges just tastes so good. See below for our round up of our favourite pumpkin recipes to enjoy today! All of them are low sugar, plant based, gluten free and can be made nut free. 

Nutrition Note: Pumpkins are full of immune boosting vitamins including beta-carotene, folate, vitamin E, iron and vitamin C making them a great nourishing ingredient for Fall recipes. 

Happy #NationalPumpkinDay!

Pumpkin Cookies 

Rawcology Plant Based Vegan Gluten Free Pumpkin Cookies Recipe

Apple Pumpkin Soup 

Rawcology Plant Based Vegan Gluten Free Apple Pumpkin Soup Fall Recipe

Pumpkin Seed Hummus 

Rawcology Plant Based Gluten Free Vegan Pumpkin Seed Hummus Recipe

Pumpkin Mac 'n' Cheeze

Rawcology Recipe Pumpkin Mac and Cheese Plant Based Vegan Gluten Free

Pumpkin Spice Oat Chia Pudding

Pumpkin Cheezecake Cups

Rawcology Vegan Plant Based Gluten Free Pumpkin Cheesecake Cheezecake Recipe