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Neapolitan Chia Seed Parfait

The nostalgic taste of Neapolitan Ice Cream meets nourishing breakfast parfait. Made with creamy coconut milk and omega-3 packed chia seeds, this Neapolitan Chia Parfait will have you swooning over its beautiful layers of vanilla, strawberry, and chocolate.

Chia seeds boast a powerhouse of nutrients like fiber, protein, omega-3 fatty acids, and antioxidants, making this recipe an excellent addition to your diet.

Chocolate Chia Layer
  • 2 cups soy milk
  • 1/2 cup chia seeds
  • 1 tsp vanilla
  • 1 tsp maple syrup
  • 1/4 cup cocoa powder
  • Pinch salt
Strawberry Layer
  • 2 cups frozen strawberries
  • 6 tbsp soy milk
  • 2 tbsp chia seeds
Top layer
  • Coconut cream or Vegan yogurt 
  1. The day before assembling, prepare the chia pudding.  Add all the pudding ingredients into a container fitted with a lid.  Whisk to thoroughly combine and place in the fridge overnight.
  2. Add strawberries, chia seeds and milk to a high speed blender.  Blend until smooth and creamy, scraping down sides as needed.
  3. To assemble, add a layer of Rawcology Chocolate Granola in the bottom of the jars. Top with chia pudding.  Add another layer of granola followed by a layer of strawberry chia mousse. Add another layer of granola and top with coconut whip or yogurt.  Dust Top with cacao powder and serve immediately.