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Purple Power Smoothie Bowl 

Happy Friday Friendsđź’ś

Just a friendly reminder to start your day with fresh whole foods & fresh intentions. Kickstart your morning routines with a Purple Power Smoothie Bowl and journaling.đź’­

Some journal prompts over the next week:
✨What brings you joy every single day?
✨What is an affirmation that can help you today?
✨What can you do to make today enjoyable?
✨What’s one thing you can do for yourself today as an act of self-care?
✨What has been inspiring you lately?


  • 1 inch fresh ginger 
  • 1 frozen banana in chunks
  • 1 cup frozen blueberries 
  • 5 strawberries
  • 2 tbsp chia seeds
  • 2 tbsp hemp seeds
  • 1 scoop protein powder 
  • 1 cup soy milk
  • 1 cup ice


  1. Add everything into a blender and blend on high until smooth and creamy.  
  2. Top with fresh fruit and Rawcology Blueberry Grain Free Granola. Serve immediately!