Blueberries: Hello Glowing Skin + 5 Delicious Recipes
Indulge in blueberries, and let your skin radiate with health and beauty! Blueberries are packed with antioxidants, vitamins, and nutrients that can work wonders for your skin.
The Beauty Benefits of Blueberries:
Rich in Antioxidants: Blueberries are a powerhouse of antioxidants which help combat free radicals that can damage your skin and accelerate the aging process. By reducing oxidative stress, blueberries help maintain skin health and vitality.
Anti-Inflammatory Properties: The antioxidants in blueberries help reduce inflammation in the body which can help with inflamed skin.
Collagen Production: Vitamin C is essential for collagen production. Blueberries are a fantastic source of vitamin C, helping to support and stimulate collagen production, resulting in a youthful glow.
Hydration: Proper hydration is essential for healthy skin. Blueberries have a high water content that helps keep your skin well-hydrated.
Let's explore our most-loved blueberry recipes that will not only satisfy your taste buds but also help you achieve that glow:
Try our decedent Lemon Blueberry Smoothie with zesty lemon flavor and antioxidant ripe blueberries. This easy, protein-packed, blueberry smoothie makes for the perfect nutrient-packed breakfast to keep you full and energized all morning. Blend, sip, and enjoy all summer long! We love blueberry season and all the benefits these little berries bring. These small fruits pack a powerful antioxidant punch, boosts immunity, helps to regulate blood sugar, and supports digestion.
Start your day with a burst of Purple Power! 💜 This vibrant smoothie bowl, loaded with antioxidant-rich blueberries for glowing skin.
A blueberry bliss in every bite! Try our homemade Blueberry Granola Bars, packed with juicy blueberries and loaded with skin-loving antioxidants, these bars are your secret weapon for that radiant glow. A delicious gluten-free, plant-based, treat that nourishes from the inside out!
Sweet, juicy, floral, and the perfect pairing with your afternoon tea. With sweet blueberries, aromatic lavender, and topped with a granola crumble, these gluten free, vegan muffins are bursting with flavour in every bite.
Ready to show your gut some love? This seriously delicious detox salad is loaded with detoxifying cruciferous vegetables and a gut loving ACV dressing. Plus, it’s topped with our Blueberry Grain Free Granola for an extra crunch of skin loving benefits.