Love is in the air. Sprinkle a little romance into your life with our Vegan Valentine's Day sweet treats. We have curated a list of our favourite Valentine's recipes that are perfect to enjoy with your special someone (or for yourself to indulge).

Make something extra special this Valentine's Day. Our vegan chocolate rose mousse will have you feeling love in the air. Sprinkled with Rawcology’s Chocolate Granola Snack Bites to satisfy all your chocolate cravings and provide you with all the gut-loving benefits.

If you want a breakfast that tastes like a dessert, I recommend making this mint chocolate overnight oats. A creamy dark chocolate flavour with just the right amount of mint to kickstart your day.

We are officially in February, the month of love. How can we show ourselves some love when many of us are have a case of the winter blues? Seasonal Affective Disorder, commonly referred to as SAD, is a type of depression that is intimately tied to the changing of seasons. 

Does what you eat after physical activity matter? The experts say, yes it does! Post exercise food, and what you consume throughout the rest of the day can have an effect on your recovery and how your body responds to that activity. Here's our round up of post fitness smoothies & snacks! 

Need an afternoon pick-me-up? These delicious no bake mint energy bites are packed with all the brain loving benefits and energy boosting fats thanks to the tahini and Rawcology.