Blueberry Cream Cheese Bagels
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Food for Thought: The Mind-Gut connection
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Persimmon Chia Pudding
January 14 2023
The perfect Grab & Go breakfast. Sweet persimmons and spiced ginger all layered in a vegan chia pudding. Rich in phytochemicals and anti-inflammatory properties, this delicious breakfast will have you feeling your best.
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Detox Salad
January 13 2023
Ready to show your gut some love? This seriously delicious detox salad is loaded with detoxifying cruciferous vegetables and a gut loving ACV dressing. Plus, it’s topped with our Blueberry Grain Free Granola for an extra crunch.
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Natural Ways to Detoxify the Body
January 13 2023
As we transition into the new year, we could all use a little detox mindfulness after the holidays! No better way than to detox the mind, body and soul by nourishing ourselves naturally and holistically. Food is medicine!
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Move Your Body!
January 13 2023
Movement is medicine. It's a simple concept, yet one that is often overlooked in our sedentary modern lives. The human body is designed to move, and regular physical activity is essential for maintaining good health. Many of us have grown accustomed to a sedentary lifestyle and it is important to remember that movement is essential for the mind, body and...
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Glowing Green Smoothie
January 13 2023
This invigorating green smoothie fuels your body with healthy nutritious ingredients to boost your digestive system and provide you with powerful antioxidants.
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Blueberry Smoothie Bowl
January 08 2023
It’s Blueberry Season and we’re drooling over this Blueberry Smoothie Bowl. You can almost taste the blueberries just by looking at it. A super healthy, vegan, gluten-free, high protein, blood sugar balancing smoothie bowl. With only 6 simple ingredients, this easy recipe is perfect for breakfast, or a mid-day pick me up.
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