Glow from the inside out with antioxidants. Antioxidants work in the body by protecting against the most common diseases related to oxidative stress, such as cardiovascular diseases, diabetes, cancer, inflammation, and neurodegenerative diseases.

Mascarpone toast with a sprinkle of antioxidant boosting berries and gut-loving kefir. It's the perfect way to start your day!

Sweet, chocolaty, and fudgey—that's what life is all about. These flourless Pecan Chocolate Brownies are so delicious it’s hard to believe that they are made from chickpeas.

Healthy fats play a crucial role in maintaining our overall well-being and happiness. Our bodies need a certain amount of fat to function properly and support a variety of bodily processes, including hormone production. Hormones are chemical messengers that regulate various physiological processes, including mood, hunger, metabolism, and sleep. They are also essential for other functions such as metabolism, growth,...

Cacao is a powerhouse of holistic benefits that goes beyond its rich and satisfying taste. This versatile ingredient, derived from the cacao bean, has a long history of use in traditional medicine and is now widely recognized for its numerous health benefits. 

Brownies… but make them healthy. These mint chocolate brownies are a must, plus we snuck in some avocado. They are gluten free, vegan, refined sugar free, and packed with healthy fats to keep your sweet tooth satisfied and belly full.