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Baked Pears
January 17 2021
This delightful six ingredient dessert is easy and so satisfyingly delicious you’ll be asking ‘where have you been all my covid!?’Bake ‘em for 30 minutes, top them with our Banana Grain Free Granola and curl up with some Netflix and enjoy a sweet ‘lil Sunday.
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Blueberry Lemon Loaf
January 17 2021
Blueberry Lemon Loaf Natural sugar, spice & everything nice! 💞 Who doesn't love having a baked loaf on hand for a quick breakfast, a mid morning bite, an afternoon nibble or that post dinner treat? Count us in for all of the above! We love this Blueberry Lemon Loaf recipe because it's sweetened only with natural coconut sugar and...
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Peppermint Nice Cream
January 17 2021
Here's something to make staying home a bit sweeter and is the most delectable dessert or mid afternoon snack. Drizzled with melted chocolate and covered with a lovely nutritious Chocolate Granola Crunch.
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Chocolate Keto Smoothie
January 05 2021
Start the morning right with a satiating smoothie... but make it chocolate! For #NationalKetoDay, here is a sweet smoothie treat with frozen cauliflower, chia and hemp with checks all the boxes with the healthy fats, fibre and protein! 💫
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Natural Collagen Boosters
January 04 2021
There’s a lot of buzz about the benefits of collagen for skin, nails and hair health and we love that we can naturally support our own bodies collagen production with the plants we eat! We talk a lot about the power of plants because it’s pretty astounding just how, well, powerful they are. They provide us with much needed nutrition,...
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White Bean Cabbage Soup
January 04 2021
Our love for soul soothing soups runs deep! 🍲This White Bean Cabbage Soup is hearty, filling, and filled with good for you nourishment. It’s the perfect cold weather meal. With our fiber rich friend Cabbage and prebiotic pal Leeks, this soup is a healer for your gut and contains iron and manganese to energize and support cognitive function 🧠BONUS, it...
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