Spring Equinox is right around the corner, March 20th if you weren't watching the clock like us! Some of us will also be springing our clocks forward this Saturday! Meaning we are getting closer to glorious Spring with warmer weather!  As we inch closer to the warmer season we're diving into our top tips for kick starting some spring nutrition...

Why do we love ginger? ⁠💜⁠Ginger is loaded with antioxidants that help to mitigate stress in the body. Antioxidants support immunity and may help to prevent against high blood pressure, heart disease, lung disease, and have powerful anti-aging benefits. ⁠We'll cheers to that with this refreshing Ginger Blueberry Spritz! ⁠ 

Keeping those women's empowerment feelings going, we made Purple Sweet Potato Nice Cream to continue the celebrations! ⁠⁠We love using our grain free granola and coconut chips as sprinkles for nice cream desserts. They add a great crunch as well as an excellent nutrient boost. Not to mention this particular recipe with the sweet potato addition creates a high fiber,...

We hope you enjoy this Pink Power Smoothie Bowl recipe packed with brain boosting beet powder, anti-inflammatory ginger root, mood boosting maca and antioxidant rich raspberries. ⁠

Hello March! We’re SO happy to see you! ☀This month we are transitioning from our soups and stews and rekindling our friendship with pasta!Check out the ingredients we’re cooking in our pasta dishes this month as we get closer to that glorious Spring season!

Citrus Fennel Salad Looking for something crunchy packed with Vitamin C and full of leafy plant goodness? 🧡⁠ Let us introduce you to our new craving, the Crisp Citrus Fennel Salad⁠! 🥬⁠ ⁠We may not be officially in spring but this crisp and juicy salad is giving us life...along with a super charged immune boost. 👏 Fennel Nutrition The oh...