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Chickpea Bok Choy Coconut Curry
January 26 2021
This Chickpea and Bok Choy Coconut Curry with turmeric and fresh ginger is the type of comfort food recipe that soothes right now. Boost your immune system and feel good about eating a healthy plant based meal that nourishes! 🌱🥥
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Beet Smoothie
January 19 2021
🌟Superstar Beets lead the nutrient dense charge in this smoothie adding potassium, magnesium, folate and vitamin C. Beets can also help reduce blood pressure, improve circulation and cognitive function. That’s a good morning boost we can all use!
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Blue Majik Spirulina Smoothie
January 19 2021
If you are feeling less than energized this #BlueMonday, consider this Blue Majik Bowl to flip your mood with nutrient dense ingredients spirulina and maca. Spirulina is a great source of minerals and protein with the blue version being an extract with less of the algae flavour!
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Inspired By... Monica Ruffo, Founder of Well Told Health
January 19 2021
Monica Ruffo, Founder of Well Told Health We are excited to be partnering with Well Told Health to offer the Vitamin D supplement Gift with Purchase this month! Well Told Health is a Canadian, female founded business dedicated to creating truly natural, organic supplements. We had a chance to connect with Monica Ruffo, Founder of Well Told Health and hear more...
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Miso Squash Soothing Soup
January 17 2021
A little warmth, with fermented goodness and an ‘everything that makes you feel good’ broth is just what the body needs after that first week back into the work routine. We’re also making ‘taking care of our health’ a 2021 priority and this soup is all about care.As we dip in and out of those freezing temps, this is a...
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Baked Pears
January 17 2021
This delightful six ingredient dessert is easy and so satisfyingly delicious you’ll be asking ‘where have you been all my covid!?’Bake ‘em for 30 minutes, top them with our Banana Grain Free Granola and curl up with some Netflix and enjoy a sweet ‘lil Sunday.
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