It is National Chai Day, and we are here for it. These spiced chai overnight oats taste like your favourite chai latte, flavoured with the warmth of cinnamon, ginger, star anise and cloves. This recipe is full of healthy fats, fibre, and gut health goodness.

Fall is in the air! Pumpkin spice and everything nice, what’s not to love? This healthy pumpkin pie smoothie recipe will be your new favorite recipe to make for fall. It’s made with vitamin A packed pumpkin, anti-inflammatory turmeric, hormone balancing maca root, and few more goodies to help kickstart your morning.

Let’s get peachy. We’re obsessed with summer fruits and this easy to make peach chia pudding. Combined with Grain Free Granola, fresh sweet peaches, and a hint of vanilla. 

Looking for the perfect sweet snack as an afternoon pick me up? Treat yourself to this better for you rocky road candy bars, made with nourishing nuts, healthy fats, sweetened with maple syrup, and boosting with minerals from the dark chocolate. Not only is it vegan, it’s also gluten free and refined sugar free. No cooking is necessary with this recipe, just...

Strawberry & cream yogurt parfait 🍓Aka dessert in a jar… This irresistible yogurt parfait is layered with  freshly picked strawberries, cashew vanilla yogurt, and Rawcology Apple Cinnamon Oat Clusters, making it the ultimate breakfast combo you didn’t know you needed.

Love Your Gut! The Power of Your Gut & Healthy Digestion So much of our health & wellbeing is directly connected to the health of our gut & digestion. That’s why we wanted to include Probiotics in our Oat Clusters to give you an extra boost of gut love in every bite! The gut-brain axis (GBA) consists of bidirectional communication between...