September = the bridge between Summer and Fall ⁠There is something comforting about this time when we shift into a crisper morning and add some warming spices and flavours on our plates. We're not totally done with those hot days, but we are starting to lean into the cozy welcome Fall feels. ⁠⁠This Fig, Plum and Kale Salad is a perfect...

You won't be making any mis-steaks on this Meatless Monday with this recipe! What's for dinner? Broccoli Steaks with Tomato Butter! Broccoli is one of the most nutrient dense vegetables out there with high amounts of vitamin A, C, E, K, B, potassium, selenium, potassium, magnesium and folic acid. It is one super packed veg!

This plant based Blueberry Yogurt Overnight Oats Recipe is exactly the creamy deliciousness we needed this Friday. We will likely make again thrice next week! It's fast, full of flavour and nutrient goodness topped with our keto friendly Blueberry Grain Free Granola for added nutrient crunch!

Here's a fresh answer to the question "what do I make with these zucchinis?" that we can get behind!Zucchinis are rich in folate, antioxidants and skin soothing vitamins A, E and C.This is a crunchy veggie filled delight we recommend taking for a spin!

This is a super quick, sweet treat to have up your sleeve as a light dessert or perfect chocolate lovers afternoon snack. The raw cacao yogurt has great antioxidant benefits and the oats and seeds from our Oat Clusters offer a great balance of healthy fats, protein and gut loving probiotics! Whip it, dip it and enjoy! 

There is nothing we love more than a fast, delicious, nutritious treat! Enter a stand by, Frozen Yogurt Bark made here with loads of fresh raspberries and our Chocolate Oat Clusters with Probiotics for extra gut love and crunch!