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Vegan Matzo Ball Soup
April 09 2020
Happy Passover to all that celebrate! 💛 Loving this Vegan Matzo Ball Soup recipe by @connoisseurusveg that we made.. yum! 💫
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Matcha Smoothie Bowl
March 19 2020
Happy St. Patrick's Day! 🍀 Let's get our greens in today with a Matcha Smoothie Bowl. Why do we love matcha? Matcha has one of the highest antioxidant ratings of all major superfoods. According to the ORAC (Oxygen Radical Absorption Capacity) test, which measures the antioxidant levels in foods, Matcha measures 1384 units per gram; that's 13x the antioxidants of...
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Plant Protein Radicchio Cups
March 12 2020
Try these fresh and delicious Plant Protein Radicchio Cups with chickpea “mock tuna”, beet hummus and tahini dressing for dinner tonight! Chickpea is a great plant-based protein and this is a fresh and delicious way to enjoy them. This is a 3 part recipe, including “Mock Tuna", Beet Hummus, and Tahini Dressing.
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Spinach and Cauliflower Cream Stuffed Pasta Shells
February 09 2020
Cauliflower is such a versatile ingredient that provides a ton of fiber and essential nutrients. It’s also delicious and has a hearty filling flavour in any recipe. Can’t go wrong! Recipe by @plantd.co 🔥
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A Note From Our Founder on the Power of Plant-Based Foods
January 24 2020
Tara here, Founder of Rawcology! Sometimes following a healthy lifestyle looks like eating salad like this 👈, other times it looks like indulging in a decadent (refined sugar free) dessert. I started Rawcology because I wanted to inspire others to eat + cook nourishing, whole foods. 🌱
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Warm Brussels Sprouts Salad with Tahini Dressing
January 09 2020
Rather than focus on what’s missing, focus on what you can add more of in your diet! More plants, more water, more fibre. 🌱💦 If you find it hard to eat salads in the winter, try this Warm Brussels Sprouts Salad with Tahini Dressing. 🌟
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