Rawcology News & Plant-Powered Recipes

May the 4th Be With you, and may it bring you all the smoothie bowl inspiration. This Galaxy Smoothie bowl is out-of-this-world and boosting with superpower superfoods such as pink pitaya, blue spirulina, and purple sweet potato powder.

Celebrate #EarthDay every day. Thanks to Mother Earth, we can celebrate and thank our planet for providing us with all life’s necessities, including the food we eat. We believe small changes add up to a positive impact for the environment, which is why we want to encourage everyone to put our planet first. Together, let’s make our planet greener and healthier.

Go Nuts for Peanuts with this classic PB&J Smoothie Bowl filled with healthy fats that provide us with long lasting energy, boosting with flavour, and antioxidant rich goodness.

Mid week treat, Sweet Potato Smoothie Parfait This is a great plant based, gluten free mid afternoon balanced snack, a post dinner treat or a delicious breakfast with star ingredient maca root. 

Bake cookies. Eat. Repeat!  We love an indulgently delicious breakfast cookie recipe that is full of plant-based goodness. Naturally sweetened with only banana and maple syrup, these chewy delights are full of antioxidants from raw cacao and cinnamon, healthy fats from coconut oil and Rawcology Granola, and protein from hemp hearts, sprouted seeds and almond butter. 

We believe that smoothie season is every season! It's a great way for you to get a super boost of veggies, fruit, nutrients and minerals.Nutrition Tip: the act of chewing boosts your digestion so add some crunchy granola to your smoothies to increase your digestive enzymes!