Rawcology News & Plant-Powered Recipes

Spring Remix #ToastTuesday! We love avocados and love an avocado toast day. Is there anything more satisfying than that perfectly ripe avocado and mixing it with a crunchy bread and some savoury salty crunchy goodness? We love the addition here of watermelon radish, dill fronds, a light sprinkling of chili flakes and a hit of Rockin' Ranch Coconut Chips. 

It's ideal to get a healthy helping of vitamin C packed carrot in the form of a pancake to start off a day of chocolate mania. #balance 💜⁠Although these can be a lovely Easter treat we love using veggies in our pancakes on the regular as another way to boost our plant intake. Carrots are rich in beta carotene which...

This sunny day calls for a Blueberry Chia Pudding topped with our Grain Free Blueberry Granola 💙 ⁠Chia is a great source of Omega 3s and plant based protein. This mighty little seeds are incredibly nutrient dense as well as create an incredible rich and delicious. 

Zucchini Cauliflower Pancakes for #PancakeTuesday 🌟 This salty and seasoned savoury option is a delicious way to change up your normally sweet, traditional flapjacks.

Rhubarb Chia Pudding Parfaits make a delicious spring breakfast, snack or dessert option! 💕 Rhubarb has long been one of those illusive ingredients that might not get much play in the kitchen. However, it’s a great “kickoff to spring” ingredient and we love switching up our veggie/fruit game in the mornings. Rhubarb is one of our star ingredients for this...

We hope you enjoy this Pink Power Smoothie Bowl recipe packed with brain boosting beet powder, anti-inflammatory ginger root, mood boosting maca and antioxidant rich raspberries. ⁠