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Rawcology News & Plant-Powered Recipes

  • Beet Smoothie

    Beet Smoothie

    🌟Superstar Beets lead the nutrient dense charge in this smoothie adding potassium, magnesium, folate and vitamin C. Beets can also help reduce blood pressure, improve circulation and cognitive function. That’s a good morning boost we can all use!

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  • Blue Majik Spirulina Smoothie

    Blue Majik Spirulina Smoothie

    If you are feeling less than energized this #BlueMonday, consider this Blue Majik Bowl to flip your mood with nutrient dense ingredients spirulina and maca. ⁠Spirulina is a great source of minerals and protein with the blue version being an extract with less of the algae flavour! 

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