Rawcology News & Plant-Powered Recipes

Zucchini Cauliflower Pancakes for #PancakeTuesday 🌟 This salty and seasoned savoury option is a delicious way to change up your normally sweet, traditional flapjacks.

Rhubarb Chia Pudding Parfaits make a delicious spring breakfast, snack or dessert option! 💕 Rhubarb has long been one of those illusive ingredients that might not get much play in the kitchen. However, it’s a great “kickoff to spring” ingredient and we love switching up our veggie/fruit game in the mornings. Rhubarb is one of our star ingredients for this...

Spring Equinox is right around the corner, March 20th if you weren't watching the clock like us! Some of us will also be springing our clocks forward this Saturday! Meaning we are getting closer to glorious Spring with warmer weather!  As we inch closer to the warmer season we're diving into our top tips for kick starting some spring nutrition...

Why do we love ginger? ⁠💜⁠Ginger is loaded with antioxidants that help to mitigate stress in the body. Antioxidants support immunity and may help to prevent against high blood pressure, heart disease, lung disease, and have powerful anti-aging benefits. ⁠We'll cheers to that with this refreshing Ginger Blueberry Spritz! ⁠