Rawcology News & Plant-Powered Recipes

Citrus Fennel Salad Looking for something crunchy packed with Vitamin C and full of leafy plant goodness? 🧡⁠ Let us introduce you to our new craving, the Crisp Citrus Fennel Salad⁠! 🥬⁠ ⁠We may not be officially in spring but this crisp and juicy salad is giving us life...along with a super charged immune boost. 👏   Ingredients 1 blood...

Game Night Sticky Saucy & Spicy Cauliflower Lettuce Wraps ⁠We'll be honest, we're not big football fans. Nope, just not our jam. However, we ARE cauliflower fanatics, so we're going to be making these for a festive little Sunday. ⁠ ⁠ If you're watching the big game, or not, these will hit the spot! 🎉⁠

Fresh, filling and full of nutrient goodness – that’s how we like our salads! 💚This one has fragrant fresh mint and basil along with protein rich tofu and chickpeas to really make this a hearty, satiating salad Meal, with a capital 'M'. We love this tart Lemon Vinaigrette that gives the whole dish a squeeze of summer freshness. This dressing...

Here’s a beat-the-heat, protein rich summer salad that fills you up, checks all the boxes for flavour and keeps in the fridge for multi-day enjoyment. Stay cool out there! 😎

This heat wave has us craving a super fresh, crunchy, crisp salad that fuels our action-packed days. This salad works perfectly as an easy lunch for the whole family or a larger group if you have a socially distanced “bubble” BBQ planned during these warm weather weekends. Put this salad as a go-to on the top of the list!

When local tomatoes are in season, and so juicy and flavourful, a simple salad like this is exactly what we’re craving. 😍🍅 Get out the good olive oil, some fresh basil, arugula and enjoy! 🌿