Say HELLO to Vibrancy. The warmer weather will have you craving this Spring Spinach Salad. This simple, bright, and tasty salad is the perfect seasonal recipe filled with all of springs in season vegetables.

Chickpeas are for way more than just hummus. This Chickpea Flatbread makes for the perfect plant-based meal. Chickpeas are a great source of protein, and we love their versatility. So, if you’re into savoury, fresh, tangy, and crunchy, then this Chickpea Flatbread will hit all your cravings. 

Go Nuts for Peanuts with this classic PB&J Smoothie Bowl filled with healthy fats that provide us with long lasting energy, boosting with flavour, and antioxidant rich goodness.

Spring into some beautiful desserts with this vibrant and delicious dessert with rich plant based custard, crunchy Banana Granola with adaptogen root Maca, and layered with carrot cake, fresh bananas and chia berry compote. 

Mid week treat, Sweet Potato Smoothie Parfait This is a great plant based, gluten free mid afternoon balanced snack, a post dinner treat or a delicious breakfast with star ingredient maca root. 

At Rawcology, we believe deeply in the power of plants for our health and happiness and that consuming more plants has a powerful impact on the health of our bodies and our planet. This Earth Hour we delved into looking at which plants have the lowest environmental impact, which relates to their carbon footprint, farming energy needed, and water usage...