We were pleased to be introduced to Natacha, the Founder Formulator and President of Lemon Aide and Maison Apothecare earlier this year when both of our products were featured in an International Women's Day box featuring female founded businesses for Sobeys' "Fab Female Local Box". Our Founder Tara loved the Lemon Aide products and Natacha's story. We're excited to be offering a limited time gift with purchase of their...

We love a good veggie chili as a healthy protein rich meal and normally make a big batch for plentiful leftovers. This Chili Loaded Sweet Potato is a favourite way to remix them into a new meal.It's filling, loaded with plant based protein and the fresh radish and greens on top make it feel like a hearty salad.

We love a Veggie Chili! This is a healthy meal staple and a great way to get a fully loaded bowl of nutrient rich, plant based protein. Beans and legumes provide a great source of plant based protein and the carrots, garlic and bell peppers add a kick of immune boosting nutrients.

Happy St. Patrick's Day! 🍀⁠We'll take any excuse to make a matcha infused dessert! These festive Matcha Brownies will ensure you have a shamrockin' good time! ⁠⁠We love matcha because it's incredibly high in antioxidants, has been known to protect the liver, support immunity and increase brain function. That's a pretty good lucky charm! ⁠

Zucchini Cauliflower Pancakes for #PancakeTuesday 🌟 This salty and seasoned savoury option is a delicious way to change up your normally sweet, traditional flapjacks.

Rhubarb Chia Pudding Parfaits make a delicious spring breakfast, snack or dessert option! 💕 Rhubarb has long been one of those illusive ingredients that might not get much play in the kitchen. However, it’s a great “kickoff to spring” ingredient and we love switching up our veggie/fruit game in the mornings. Rhubarb is one of our star ingredients for this...