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Butternut Squash Waffles
September 11 2020
Apparently, it’s #waffleweek and these have got to top the list for a new Fall fave recipe of ours! They are like a warm hug on a plate and give all that indulgent weekend joy without any refined sugar. Did we mention these are filled with potassium rich, antioxidant filled, fibre and vitamin dense butternut squash? Sign us up! Top...
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Foods to Cook With This September
September 11 2020
We’re not exactly ready to say that seasonal ‘F’ word out loud just yet… summer technically lasts another 3 weeks, right?! However, the tease of the slightly brisker air and a slightly heartier meal gives us a bit of the ‘warm and cozies’ we can get behind. Mix in a little bit more structure, routine and some baked apples and...
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Carrot Cake Bites
September 11 2020
Who’s up for a sweet mid-week treat! 🙋These Carrot Cake Bites are great little morsels of chocolate covered carrot goodness that satisfy the sweet tooth with an added sneaky veggie hit. They are great to have as a dessert, a mid-afternoon desk slump snack or as a post school day prize. With all of the immune boosting benefits of our...
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Lemon Vinaigrette & Protein Packed Salad
September 01 2020
Fresh, filling and full of nutrient goodness – that’s how we like our salads! 💚This one has fragrant fresh mint and basil along with protein rich tofu and chickpeas to really make this a hearty, satiating salad Meal, with a capital 'M'. We love this tart Lemon Vinaigrette that gives the whole dish a squeeze of summer freshness. This dressing...
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Matcha Peach Smoothie Bowls
September 01 2020
Peach season has us packing our favourite stone fruit into as many recipes as possible. We love this quick and easy recipe that has spinach hidden in it 🌱
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Strawberry Banana Cacao Chia Parfait
August 31 2020
TGIF! Fridays are for treats and sweets 🍫✨We are making the end of the week extra special with this melt in your mouth Strawberry Banana Cacao Chia Parfait! 😋We did this one with creamy cashew milk, but it would be delicious with any non-dairy milk of choice. Chia seeds are a star addition to this breakfast adding fibre, protein, omega-3s,...
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