Our love for soul soothing soups runs deep! 🍲This White Bean Cabbage Soup is hearty, filling, and filled with good for you nourishment. It’s the perfect cold weather meal. With our fiber rich friend Cabbage and prebiotic pal Leeks, this soup is a healer for your gut and contains iron and manganese to energize and support cognitive function 🧠BONUS, it...

December snuck up on us! But we are ready to get this month underway with the best of the stewing, baking, eating and enjoying ahead!  Our Superstar Ingredients this month: 🧡Persimmons, 🍊Tangerines, 💚Cabbages, 🌱Leeks, ⭐️Winter Squash!

This handy treat has all the festive feelings to make any Grinch’s heart grow and is ONLY 7 Ingredients and 3 steps. We are all about trying to keep things simple this holiday. Simple and  always delicious! We love it topped with Rawcology Chocolate Grain Free Granola. 

Creamy, dreamy, delicious Mushroom Leek Risotto, the perfect dreary day comfort! 💫This is the melt in your mouth, go in for a third helping, can’t get enough type of mushroom delight. 🍄You might want to consider doubling the recipe for guaranteed leftovers!

A Citrus Chocolate Love Story 🍊 Is there anything better than the flavours of citrus and chocolate during the holidays wrapped up in fudgy goodness?? We think not. This is a festive treat that is so decadent, tart and satisfying it will quickly become a holiday staple in your house. Enjoy!

How to achieve holiday bliss? Whip up a batch of these Mint Matcha Nanaimo Bars to enjoy this weekend with a side of Jingle Bell Rock.