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Blueberry Cheesecake Bars
August 06 2020
We really are all about that blueberry love. 💜This no dairy, no bake cheesecake gives us all of the sweetness with none of the refined sugar. Refined sugar is no friend of ours 🙅🚫. But… we have a serious sweet tooth! Recipes like these Blueberry Cheesecake Bars can keep us feeling good about making healthy eating choices without ever sacrificing...
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Are You Getting Enough Sleep?
August 06 2020
A good night’s sleep is just as important as regular exercise and eating a healthy diet of mostly plants and organic superfood ingredients. Research shows that a poor night’s sleep has immediate negative effects on your hormones, brain function and exercise performance. It can contribute to weight gain, poor decision making, poor concentration, irritability, and fatigue. In contrast, a good...
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Eggplant Burgers
August 06 2020
We see you long weekend and YUM you look good! 🍔✨ We love trying new ways to get our plant grill on and enjoy all the deliciousness of a burger with all the nutrient goodness of plants. Here is an Eggplant Burger that turned out 👌🌿 We recommend enjoying with a side of some Smoky Cheeze Superfood Coconut Chips to round...
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Foods to Cook with this August
August 06 2020
This month we are eating and cooking with the best of what this season’s produce has to offer with Blueberries, Watermelon, Peaches, Artichokes, Eggplant, and Lettuce. 🍉🍑🍆🥬 We’re holding onto each outdoor meal and sunfilled lunch with extra gratitude in this glorious summer month of fresh food!
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Quinoa Green Bean Corn Salad
July 18 2020
Here’s a beat-the-heat, protein rich summer salad that fills you up, checks all the boxes for flavour and keeps in the fridge for multi-day enjoyment. Stay cool out there! 😎
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Apricot Galette
July 08 2020
Oh Hello Glorious Galettes! Delightful, light and flaky, fruity or savoury, these are a quick and easy ‘cousin of the pie’ desert that always satisfies. Here we used an easy vegan dough recipe with just SIX ingredients. Bake and revel in galette goodness!
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