Rawcology News & Plant-Powered Recipes

This is a super quick, sweet treat to have up your sleeve as a light dessert or perfect chocolate lovers afternoon snack. The raw cacao yogurt has great antioxidant benefits and the oats and seeds from our Oat Clusters offer a great balance of healthy fats, protein and gut loving probiotics! Whip it, dip it and enjoy! 

There is nothing we love more than a fast, delicious, nutritious treat! Enter a stand by, Frozen Yogurt Bark made here with loads of fresh raspberries and our Chocolate Oat Clusters with Probiotics for extra gut love and crunch!

Apple Cinnamon Oat Cluster Cups Ingredients 2 flax eggs (2 tbsp ground flax and 5 tbsp warm water)  1 cup cashew milk  ½ cup maple syrup   ½ cup apple sauce  6 tbsp mashed banana (1 small)  ½ tsp vanilla  2 ½ cups oats  ½ cup Rawcology Apple Cinnamon Oat Clusters, ground and divided  1 tsp baking powder  1 tsp cinnamon  ½ tsp ground ginger  ⅛ tsp cardamom  ½...

Chocolate Oat Cluster Breakfast Cookies Ingredients 1 cup gluten free oats  ½ cup gluten free oat flour  ½ cup ground Rawcology Chocolate Oat Clusters with Probiotics  1 tsp baking powder  1 tbsp cacao powder  ¼ cup pumpkin seeds  ¼ cup hemp seeds  1 tsp cinnamon   ½ tsp sea salt  1 flax egg (1 tbsp ground flax and 2 ½ tbsp warm water) ½ cup tahini  ¼ cup...

Looking for that afternoon pick me up? ⁠Layer Chia Pudding to the rescue! ⁠Chia seeds contains protein, large amounts of fiber, antioxidants, omega 3's and are a natural, plant based source of energy! ⁠⁠You can make the chia pudding layers the night before and keep them cool in the fridge until that afternoon slump hits. ⁠

Spring Remix #ToastTuesday! We love avocados and love an avocado toast day. Is there anything more satisfying than that perfectly ripe avocado and mixing it with a crunchy bread and some savoury salty crunchy goodness? We love the addition here of watermelon radish, dill fronds, a light sprinkling of chili flakes and a hit of Rockin' Ranch Coconut Chips.