Our Hopes For The Next Generation Of Women     As an all female team, we are proud of the change and example we're setting for the next generation of women. You CAN do it. You CAN do the thing that is on your heart and live into your purpose with confidence. There are still inequalities in this world, there are...

Last Minute Gift Guide & Giveaways!   The Holidays are here and we've got you covered for all the last minute gifts on your lists! We've curated some of our favourite products from local brands we love that are all Female Founded, have a commitment to sustainability, wellness, community, and natural better-for-you plant-powered ingredients. Check out the full Gift Guide here. ...

Do we love a good pumpkin recipe? Yes! Yes we do! This is the time of year that leaning into those pumpkin urges just tastes so good. Check out our round up of our favourite pumpkin recipes to enjoy today! All of them are low sugar, plant based, gluten free and can be made nut free. 

We had the chance to chat with Meredith Youngson, Founder of Lake and Oak Tea Co. about what inspires her, why she started L&O and why this new product launch is so exciting! 

We love sharing products that we love with our community! We're excited to chat with Stella Speigel, Founder of Stellareats Grain Free Baking Mixes, about what inspires her, why she started her business and whats next! 

We love Blueberry Season! ⁠⁠One of our favourite mighty antioxidant berries, we always keep a stash of blueberries nearby. ⁠Packed with nutrition and flavour, there's a good reason we used them as ingredients in two of our best selling products, Blueberry Grain Free Granola and Berry Burst Oat Clusters with Probiotics⁠.

This essential vitamin is know for protecting our cells, strengthening our immune systems, increasing blood flow and powering the health of our hair, skin and nails. ⁠ Surprise surprise, it's not all about oranges! Check out these powerhouse plants that pack a higher Vitamin C ratio for mg per cup than oranges! ⁠

The beginning of May marked Mental Health Week and we've been talking as a Team about how we manage stress. The last year has put extra strain on our mental health and in doing so has shone a light on the importance of investing time and energy into rituals, activities and moments that take care of our minds. Below some...