All the green goodness for a menu refresh to start the New Year full of flavour and nutrients! This Plant Based Green Goddess Soup recipe soothes with loaded vitamin rich vegetables like kale, broccoli, fennel, and spinach.  Add in the creamy avocado and crisp mint for a fresh take on a satiating soup meal!

Lean into "Soup Season" with this Plant Based Creamy Sweet Potato Soup ⁠recipe that is warming, nutritious and full of plant-powered vitamins.⁠Make a big batch, freeze it and win the day! This recipe is filled with so much flavour from ginger, cumin, fennel, curry powder and loaded with a ton of nutritious powerhouse veggies.

Looking for new recipes for that holiday meal? May we suggest adding a sweet spin on the classic potato dish? She's real simple, real pretty and real delicious! This Plant Based Sweet Potato Gratin recipe will please the entire crowd and is dairy-free, gluten-free and plant based. 

Latkes three ways to kick off the festival of lights. A spin on the traditional white potato, adding a variation with sweet potato, carrot and beet. You'll love it a latke!

This Red Lentil Sweet Potato Soup recipe is all kinds of cozy comfort and the leftovers (we suggest making double or triple the recipe to have lots on hand!) are the perfect nourishing, quick meal during the week in a pinch. ⁠⁠

This savoury recipes is a crowd pleaser and a perfect satiating additional to any Fall feast. It is especially nutritious with high protein and high fiber lentils and vitamin A rich sweet potatoes. This one pairs well with a long nap! 

Did you know that research has shown curcumin, found in turmeric, could be beneficial for slowing dementia and Alzheimer's?It's #worldalzheimersday and we are sharing this recipe and encouraging you to get curious about how we can take care of our brains from the foods we eat.For those interested in learning more go to our links below where we've linked some...

You won't be making any mis-steaks on this Meatless Monday with this recipe! What's for dinner? Broccoli Steaks with Tomato Butter! Broccoli is one of the most nutrient dense vegetables out there with high amounts of vitamin A, C, E, K, B, potassium, selenium, potassium, magnesium and folic acid. It is one super packed veg!