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Rawcology News & Plant-Powered Recipes

  • Butternut Squash Stuffed Pasta Shells

    Butternut Squash Stuffed Pasta Shells

    Butternut Squash Stuffed Pasta Shells  We are about the cold weather comfort food so we are digging into this creamy goodness recipe that is packed with a fantastic amount of plant-based protein from the tofu “ricotta” filling.Butternut squash is an excellent source of fiber, vitamins A, C, E and B and includes calcium, magnesium and zinc. You can feel good...

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  • Keto Cauliflower Spinach Soup

    Keto Cauliflower Spinach Soup

    Soup season is still going strong over here with this creamy Keto Cauliflower Spinach Soup 🌱🌟⁠We love to cook, but let's be honest, some nights... not so much. Enter in a big batch of soup to the rescue. Double the recipe and keep those leftovers handy when you need a soothing, nutrient dense meal in a pinch. 🙌

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  • Chickpea Bok Choy Coconut Curry

    Chickpea Bok Choy Coconut Curry

    This Chickpea and Bok Choy Coconut Curry with turmeric and fresh ginger is the type of comfort food recipe that soothes right now. Boost your immune system and feel good about eating a healthy plant based meal that nourishes! 🌱🥥

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  • Miso Squash Soothing Soup

    Miso Squash Soothing Soup

    A little warmth, with fermented goodness and an ‘everything that makes you feel good’ broth is just what the body needs after that first week back into the work routine. We’re also making ‘taking care of our health’ a 2021 priority and this soup is all about care.As we dip in and out of those freezing temps, this is a...

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  • White Bean Cabbage Soup

    White Bean Cabbage Soup

    Our love for soul soothing soups runs deep! 🍲This White Bean Cabbage Soup is hearty, filling, and filled with good for you nourishment. It’s the perfect cold weather meal. With our fiber rich friend Cabbage and prebiotic pal Leeks, this soup is a healer for your gut and contains iron and manganese to energize and support cognitive function 🧠BONUS, it...

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  • Mushroom Leek Risotto

    Mushroom Leek Risotto

    Creamy, dreamy, delicious Mushroom Leek Risotto, the perfect dreary day comfort! 💫This is the melt in your mouth, go in for a third helping, can’t get enough type of mushroom delight. 🍄You might want to consider doubling the recipe for guaranteed leftovers!

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