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Rawcology News & Plant-Powered Recipes

  • Protein Packed Warm Broccoli Salad

    Protein Packed Warm Broccoli Salad

    We love a winter one bowl dinner that is full of warmth, hearty protein, flavourful surprises and creamy goodness. Say hello to this new recipe for a Protein Packed Warm Broccoli Salad! This plant based, gluten free, warm loaded salad is full of heart healthy vitamins from broccoli, squash and kale. 

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  • Green Goddess Soup

    Green Goddess Soup

    All the green goodness for a menu refresh to start the New Year full of flavour and nutrients! This Plant Based Green Goddess Soup recipe soothes with loaded vitamin rich vegetables like kale, broccoli, fennel, and spinach.  Add in the creamy avocado and crisp mint for a fresh take on a satiating soup meal!

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  • Creamy Plant Based Sweet Potato Soup

    Creamy Plant Based Sweet Potato Soup

    Lean into "Soup Season" with this Plant Based Creamy Sweet Potato Soup ⁠recipe that is warming, nutritious and full of plant-powered vitamins.⁠Make a big batch, freeze it and win the day! This recipe is filled with so much flavour from ginger, cumin, fennel, curry powder and loaded with a ton of nutritious powerhouse veggies.

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  • Plant Based Sweet Potato Gratin

    Plant Based Sweet Potato Gratin

    Looking for new recipes for that holiday meal? May we suggest adding a sweet spin on the classic potato dish? She's real simple, real pretty and real delicious! This Plant Based Sweet Potato Gratin recipe will please the entire crowd and is dairy-free, gluten-free and plant based. 

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  • Gluten Free Latkes Four Ways

    Gluten Free Latkes Four Ways

    Latkes three ways to kick off the festival of lights. A spin on the traditional white potato, adding a variation with sweet potato, carrot and beet. You'll love it a latke!

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  • Red Lentil Sweet Potato Soup

    Red Lentil Sweet Potato Soup

    This Red Lentil Sweet Potato Soup recipe is all kinds of cozy comfort and the leftovers (we suggest making double or triple the recipe to have lots on hand!) are the perfect nourishing, quick meal during the week in a pinch. ⁠⁠

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