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Rawcology News & Plant-Powered Recipes

  • Rawcology Inc | Plant Protein Radicchio Cups

    Plant Protein Radicchio Cups

    Try these fresh and delicious Plant Protein Radicchio Cups with chickpea “mock tuna”, beet hummus and tahini dressing for dinner tonight!  Chickpea is a great plant-based protein and this is a fresh and delicious way to enjoy them.  This is a 3 part recipe, including “Mock Tuna", Beet Hummus, and Tahini Dressing.

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  • Rawcology Inc | Spinach and Cauliflower Cream Stuffed Pasta Shells

    Spinach and Cauliflower Cream Stuffed Pasta Shells

    Cauliflower is such a versatile ingredient that provides a ton of fiber and essential nutrients. It’s also delicious and has a hearty filling flavour in any recipe. Can’t go wrong!  Recipe by @plantd.co 🔥

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  • Rawcology Inc | Spring Chickpea Pasta with Cashew Ricotta

    Spring Chickpea Pasta with Cashew Ricotta

    A light spring pasta dish perfect that is also filling with lots of plant-based protein and delicious creamy pesto and cashew ricotta. Enjoy this creamy and protein packed Spring Chickpea Pesto Pasta with Cashew Ricotta! 

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  • Rawcology Inc | Cauliflower Steaks with Lemon Zest + Capers

    Cauliflower Steaks with Lemon Zest + Capers

    Looking for fresh Spring recipe ideas that are good for your skin and gut? Try out this gut health inspired recipe using the almighty Cauliflower! Cauliflower is high in fiber, feeds the healthy bacteria in your gut and can help reduce inflammation. These “steaks” are fresh and light with lemony zest so add them as a Spring Recipe stable this season....

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