If you are feeling less than energized this #BlueMonday, consider this Blue Majik Bowl to flip your mood with nutrient dense ingredients spirulina and maca. ⁠Spirulina is a great source of minerals and protein with the blue version being an extract with less of the algae flavour! 

This delightful six ingredient dessert is easy and so satisfyingly delicious you’ll be asking ‘where have you been all my covid!?’Bake ‘em for 30 minutes, top them with our Banana Grain Free Granola and curl up with some Netflix and enjoy a sweet ‘lil Sunday.

Who’s up for a sweet mid-week treat! 🙋These Carrot Cake Bites are great little morsels of chocolate covered carrot goodness that satisfy the sweet tooth with an added sneaky veggie hit. They are great to have as a dessert, a mid-afternoon desk slump snack or as a post school day prize. With all of the immune boosting benefits of our...

We really are all about that blueberry love. 💜This no dairy, no bake cheesecake gives us all of the sweetness with none of the refined sugar. Refined sugar is no friend of ours 🙅🚫. But… we have a serious sweet tooth! Recipes like these Blueberry Cheesecake Bars can keep us feeling good about making healthy eating choices without ever sacrificing...

Celebrating the Dads today! To the super star cuddler Dads that give the fifth round of bedtime hugs, the patient fur baby Dads that loop around the block once more, to the Dads that praise our successes, comfort us in the misses and cheer loudest from the stands. No ordinary fries for that special Dad, we are baking up zucchini...

Trade in typical muffins full of refined sugars and overly processed ingredients for our version, infused with nutrients and superfoods! Our healthy muffins feature the anti-inflammatory properties of turmeric, and digestive-easing ginger, making this one of our best gluten-free recipes. Top it off with Rawcology Lemon Ginger with Camu Camu Raw Crunch Granola for that extra crunch and citrus kick.

Enjoying these Chia Berry Jam Cookies while slowing down these last few weeks.  Get the recipe by @wifemamafoodie below!